Home made Face Scrub

Home made Face Scrub:

• Skin exfoliation removes dead skin cells and improves the blood circulation

• Exfoliating also:

   o Keeps the skin fresh

   o Prevents wrinkles

Natural home made face scrub using oatmeal, almonds, honey and milk:

1. Take ½ bowl of powdered oatmeal

2. Add 6-7 crushed almonds

3. Add 2 tbsp honey

4. Add some milk to make a paste

5. Mix well

6. Apply this on the face

7. Massage gently for 2 min

8. Wash off with warm water

Natural home made face scrub using sugar and olive oil:

• This is a highly effective body scrub.

1. Take 6 tbsp sugar

2. Add 5 tsp olive oil

3. Mix well to make a thick paste

4. Apply this on dry areas like elbows, knees and foot

5. Do this once a month

Tips:

• Clean the skin properly before exfoliating

• Remove contact lenses before applying the scrub

• Do not exfoliate excessively as it can lead to skin damage

• Exfoliate 1-2 times a week

These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist.  Refer to the terms of use.