How to get rid of freckles

Freckles:

• Freckles are dark spots on the skin

• They occur mostly on the face, around the nose

• Medically harmless, freckles are common among fair skinned people

Causes:

• Hereditary factors

• Constant exposure to sunlight

Natural home remedy using banana and mint leaves:

1. Mash 1 ripe banana

2. Add 2 tsp of crushed mint leaves

3. Apply this paste on the freckles

4. When pack begins to melt, wash it off

Natural home remedy using lemon juice, salt and honey:

1. Take 1 tbsp lemon juice

2. Add a pinch of salt

3. Add 1 tbsp honey

4. Apply the mixture on the freckles

5. Leave it for 10 min

6. Make sure that this doesn’t enter the eyes

7. Wash off with normal water

Natural home remedy using potato and buttermilk:

1. Soak potato slices in buttermilk

2. Rub the slices on the freckles for 5 min

3. Repeat 3 times a week

Face Masks for Cleansing and Fairness

Care for Normal Facial Skin (Face Masks for Cleansing and Fairness):

• The skin type is considered normal, when there is a right oil and moisture balance

• In normal skin,

   o Skin tone is even

   o There are usually no spots or blemishes

• Use natural face masks to get a glowing and a healthy skin.

Natural face mask using banana, yogurt and honey: 

1. Mash half a banana

2. Add 2 tbsp of yogurt

3. Add 1 tbsp of honey

4. Mix well

5. Apply on the face taking care to avoid the eyes

6. Leave for 15 min

7. Wash off with cold water

Natural face mask using yogurt and orange:

1. Take 1 tbsp of yogurt

2. Add juice of ¼ of an orange

3. Mix well

4. Apply on the face taking care to avoid the eyes

5. Leave for 5 min and then wash it off

These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist.  Refer to the terms of use.

How to get rid of Facial hairs

Facial Hair:

• Facial hair is a natural phenomenon

• But, having excess hair can be embarrassing, especially for women

• Shaving facial hair is not advisable

• Waxing is popular but is not advisable for women with sensitive skin

• Plucking is a painful and time consuming method

Causes:

• Hormonal imbalance

• Irregular menstrual cycle

• Certain medicines

• Post-pregnancy hormonal changes

Natural home remedy using chickpea flour, milk, turmeric powder and fresh cream: 

1. Take ½ bowl of chickpea flour

2. Add ½ cup milk

3. Add 1 tsp turmeric powder

4. Add 1 tsp fresh cream

5. Mix well

6. Apply and massage on the face, covering all hair

7. Leave it for 25 min and let the paste dry

8. Remove the dried paste by rubbing palms in direction opposite the hair growth

Natural home remedy using potatoes, yellow lentils, lemon juice and honey:

1. Take 1 bowl of peeled and crushed potatoes

2. Press on a sieve and extract their juice

3. Take 1 bowl of crushed yellow lentils (lentils soaked overnight in water)

4. Add 4 tbsp lemon juice

5. Add 1 tbsp honey

6. Add the potato juice to this mixture

7. Mix well

8. Apply on face

These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist.  Refer to the terms of use.

How to get Rid of Dry Skin

Dry Skin:

• Dry skin occurs due to loss of skin moisture

• This usually occurs during cold weather

• For some, dry skin is a chronic problem

• If ignored, fissures or deep cracks can develop on the skin which may cause bleeding

Symptoms to look for:

• Dry flaking skin

• Lines and wrinkles on the skin

• Itchiness

• White lines on scratching

 

Causes:

• Bathing in hot water multiple times a day

• Swimming

• Overexposure to sunlight

• Psoriasis, a medical condition of the skin

• Sitting for long in artificially heated or cooled rooms where humidity levels   are low

Natural home remedy using bananas and honey:

1. Take 2 mashed bananas

2. Add 2 tbsp of honey

3. Mix well

4. Apply on dry skin

5. Leave it for 20 min

6. Wash off with warm water

 

Natural home remedy using barley flour, turmeric powder and mustard oil:

1. Take 2 tbsp of barley flour

2. Add 1 tsp of turmeric powder

3. Add 2 tsp of mustard oil

4. Add water

5. Mix well to make a paste

6. Apply this paste on the affected parts of the skin

7. Leave it for 10 min

8. Scrub it off with your palms

9. Bathe with lukewarm water

This will make the skin soft, fair and silky

 

Natural home remedy using egg yolk:

1. Take 1 egg yolk

2. Beat it lightly

3. Apply this on the dry skin

4. Leave it for 20 min before washing

Tips:

• Massage using olive oil or almond oil

• Drink 8 to 10 glasses of water every day as this flushes out the toxins

• Use a moisturiser regularly

These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist.  Refer to the terms of use.

Weight Loss Recipies

Weight Loss:

• Being overweight is harmful to one’s self esteem

• It is also a health concern since it leads to many serious ailments including:

   o Diabetes

   o High blood pressure

Causes:

• Some people overeat when they are:

   o Depressed

   o Bored

   o Angry

   o In a relaxed environment

• Incorrect lifestyle

• Improper diet

• Lack of exercise

• Hypothyroidism

Natural home remedy using black pepper powder, lemon juice and honey: 

1. Take 1 glass lukewarm water

2. Add 1 tsp black pepper powder

3. Add 4 tbsp lemon juice

4. Add 1 tsp honey

5. Mix well

6. Drink every day

Natural home remedy using lemon juice and honey:

1. Take 1 glass hot water

2. Add 4 tbsp lemon juice

3. Add 1 tbsp honey

4. Drink every morning on empty stomach

Tips:

• Exercise regularly

• Cabbage is very effective in burning body fat. Consume 1 bowl of cabbage everyday

These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist.  Refer to the terms of use.

How to get Long Shiny Hair at Home

Long Shiny Hair:

• Hair is made of protein fibres that comes from the follicles present on the scalp

• A good diet provides essential nutrients to hair

• Hair care is important to get long shiny hair

Natural home made hair conditioners using banana, milk and honey:

1. Take 1 mashed banana

2. Add 1 egg

3. Add 3 tbsp milk

4. Add 3 tbsp honey

5. Mix well

6. Apply on hair and scalp

7. Wash off with a mild shampoo after 30 min

Natural home made hair conditioners using eggs and olive oil:

1. Take 2 eggs

2. Add 5 tsp olive oil

3. Mix well

4. Apply this on the scalp

5. Wear a shower cap

6. Leave it for 30 min

7. Wash off with mild shampoo

Tips:

• After washing the hair, allow them to dry naturally

• Use hair dryer only after the hair is mildly damp

• Comb hair regularly and gently

These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist.  Refer to the terms of use.

Home made Face Scrub

Home made Face Scrub:

• Skin exfoliation removes dead skin cells and improves the blood circulation

• Exfoliating also:

   o Keeps the skin fresh

   o Prevents wrinkles

Natural home made face scrub using oatmeal, almonds, honey and milk:

1. Take ½ bowl of powdered oatmeal

2. Add 6-7 crushed almonds

3. Add 2 tbsp honey

4. Add some milk to make a paste

5. Mix well

6. Apply this on the face

7. Massage gently for 2 min

8. Wash off with warm water

Natural home made face scrub using sugar and olive oil:

• This is a highly effective body scrub.

1. Take 6 tbsp sugar

2. Add 5 tsp olive oil

3. Mix well to make a thick paste

4. Apply this on dry areas like elbows, knees and foot

5. Do this once a month

Tips:

• Clean the skin properly before exfoliating

• Remove contact lenses before applying the scrub

• Do not exfoliate excessively as it can lead to skin damage

• Exfoliate 1-2 times a week

These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist.  Refer to the terms of use.

How to get rid of Blackheads

Blackheads:

• Blackheads are one of the most common forms of acne

Symptoms to look for:

• Dark spots appearing around:

   o Forehead

   o Nose

   o Chin area

Causes:

• Oil producing glands in the skin produce excess oil

• This leads to expansion and thickening of skin pores

• Oil accumulates in the pores and hardens

• Air reacts with this oil, turning it black in colour

Natural home remedy using lemon juice and cinnamon powder:

1. Take 1 tsp lemon juice

2. Add 1 tsp cinnamon powder

3. Mix well

4. Apply on the affected area

5. Leave it for 15-20 min

6. Repeat 2-3 times a day

Natural home remedy using coriander leaves and turmeric powder:

1. Crush a handful of washed coriander leaves

2. Press it on a sieve

3. Extract 1 tsp juice

4. Add 1 tsp turmeric powder to make paste

5. Apply this paste on the face every night

6. Leave it for 30 min

7. Wash off with lukewarm water

Natural home remedy using lemon juice and groundnut oil: 

1. Take 1 tsp lemon juice

2. Add 1 tsp groundnut oil

3. Mix well

4. Apply on the affected area

5. Leave it for 15-20 min before washing

Tips:

• Avoid oil-based skin products

These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist.  Refer to the terms of use.

Some Beauty Tips in Urdu